After starting the 30-Day Shred system yesterday; I have promised myself that I will continue the program every day for 30 days. So... here we are in Day 2. Despite muscles that were still screaming at me from Day 1, I got up off my butt and did the workout for a second day.
Today, I noticed that my muscles still hurt... but it's not the same type of pain I felt after completing Day 1 of the program. The soreness is almost as if the muscles understand that this is something we need to work at... if that makes any sense.
Today I feel better yet about the fact that I not only began this program, but I have managed to get up another day and go through the dvd. *Pats self on back for that one!* Here's to hoping my body will respond to this stress with weight loss and toned goodness.
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About Me
- Liz
- I'm just me...I'm a mommy first, a wife second... and all other things fall into their rightful place.
Followers
A little bit different... maybe not so much.
So many things change so fast... I've settled to hold on tight and enjoy the ride!
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