The ever-lasting search for diet/lifestyle change options is on again. I have been somewhat successful in getting exercise back in my life... now I want to get the diet reigned back in. Since the hubby has a business trip to Jacksonville next week, it will be a perfect time to reign myself in and get my portions back under control.
My plan is to make an attempt to stick to a 200-250 calorie breakfast, 200-250 calorie lunch, 400-500 calorie supper and 3 100 calorie snacks. That should be around 1300 calories... and then a healthy bout of exercise (I have been doing a 20-minute Gazelle burst each evening to get back into the swing of things, I plan on upping that to 30 minutes and then doing some sort of 30-minute bout of exercise in the morning if I can drag myself out of bed.)
So... this shall start Sunday.
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About Me
- Liz
- I'm just me...I'm a mommy first, a wife second... and all other things fall into their rightful place.
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A little bit different... maybe not so much.
So many things change so fast... I've settled to hold on tight and enjoy the ride!
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